Welcome / Eva's Favorites
Eva's Favorites
A collection of some of my favourite items to use and recommend. Nothing here is on the list because someone paid for it to be.
How to read this list
Start with one swap, not twelve.
The fastest way to feel defeated is to try to replace everything in your house in a weekend. Pick the category you use most, swap one thing, and move on when that one is a habit.
Ask me where to startVitamins & Supplements
What I take, what I recommend, and how to shop my Fullscript dispensary properly.
Naturally Clean Home
Lower the toxic load in your cupboards without losing a clean house.
Essential Oils & Tools
Therapeutic-grade oils, diffusers and the bits you actually need for DIY.
Kitchen
The tools that make whole-food cooking quick enough to keep doing.
Food
Pantry staples, brands I trust and the swaps worth making first.
Fun Stuff
The odds and ends that make the healthy life a pleasant one.
A note on essential oils
Always look for therapeutic-grade essential oils, organic where available, from reliable sources. My favourites are the PURE essential oils from Melaleuca, though there is a growing number of good-quality oils out there.
Ask about PURE oilsYour cravings begin here
Weekly motivation,
straight from my kitchen table.
Recipes, honest health talk, non-toxic swaps and a little support in this crazy journey called life. No noise, no fads.
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Not sure which of these you actually need?
That is exactly the kind of thing a free 15-minute call is for.