Late-Night Strawberry-Pear Crumb for Dummies
Hmmm, yeah....guilty. The evening sweet tooth craving for visited me again tonight...It is the second time this week, so it is trying to...
top of page
CRAVE
LIVE
by Eva Aspegren
Sep 15, 2016
Clean Eating Cooking Demo - October
Want to up your cooking game? Want to learn how to start eating cleaner and healthier? Want to learn practical tips and tricks to make it...
Sep 12, 2016
Avocado-Caper Salmon Patties (Gluten-free, Dairy-free, Grain-free, Paleo)
Hello Friends! I promised you all my Salmon Patties recipe, so I am delivering on that. It is a loaded version as I have added some...
Sep 10, 2016
How to Make Cashew-Almond Milk (Dairy-free)
If you are looking for a dairy-free milk alternative that is without fillers, I got you covered:) I made this simple cashew-almond milk...
Sep 7, 2016
Pizza....Can It Really Be Made Healthy(er)? (Gluten-free, Dairy-free option)
Yes! It can! I refuse to think otherwise! Before I transitioned to a whole-food, clean-eating lifestyle, I was addicted to "bread",...
Sep 5, 2016
Take the Guesswork Out of Healthy Grocery Shopping!
Come join me a for a field trip to Whole Foods and learn how to shop for clean, healthy and wholesome basics!
Sep 4, 2016
Instant Pot Broccoli Cream Soup (Gluten-free, Dairy-free, Grain-free, Paleo)
Hello Instant Pot Lovers! Ready for a game changer when it comes to easy-peasy instant cooking? I call it my signature recipe: THE...
Sep 4, 2016
Spiral, Spiral....Zucchini Noodles!
Have you tried swapping zucchini for your traditional spaghetti? It is such an easy way to add more vegetables to your meals while also...
Sep 4, 2016
Smart Nutrition / Smart Exercise Program!!
Alright friends. Have you hit a wall in your fitness progress? Is your eating holding you back form reaching your best form? Are you...
Sep 4, 2016
Clean Eating Cooking Demo - September
Want to up your cooking game? Want to learn how to start eating cleaner and healthier? Want to learn practical tips and tricks to make it...
bottom of page