Paleo Blender Banana Muffins {Paleo, Gluten-free, Dairy-free}
Oh, the banana ripening conundrum! Some like it ripe, some like it greener... My kids like it right in-between, which means, we get the...
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by Eva Aspegren
Feb 4, 2017
Simple Detox Green Smoothie
Have you been wanting to start making green smoothies to add more GOOD FOOD to your diet? Here is a simple recipe for a starter smoothie...
Jan 8, 2017
Easy Paleo Blueberry Muffins
How about a quick and easy, versatile muffin recipe? The almond and coconut flour used in this recipe are high in fiber, protein and...
Dec 21, 2016
Grain-Free Snickerdoodle Cookies {Paleo option}
If you are looking for a simple recipe for Snickerdoodle cookies, look no further! With only 8 ingredients, a paleo option and 10 minutes...
Nov 15, 2016
Oatmeal Soufflé {Gluten-free, with Dairy-free option}
I get so many questions from people about healthy breakfast options. It seems that most people struggle most with breakfast as the most...
Nov 11, 2016
Chocolate-Beet Cupcakes {Paleo, Grain-free, Gluten-free, Dairy-free}
Today, I was in the mood for something chocolate-y....Yet still healthy and nourishing....I know, those words almost seem...
Oct 30, 2016
The Best Pumpkin Bread {Paleo, Grain-free, Gluten-free, Dairy-free}
I am a little late this year....Halloween and pumpkin season creeped up on us so fast, that I didn't even realize that it is already the...
Sep 23, 2016
Berries With Whipped Cream - A Quick Dessert (Gluten-free, Dairy-free option)
If and when you need a quick dessert that is healthier than most dessert, thin no further. Try this simple Berries With Cream "recipe. I...
Sep 23, 2016
Coconut-Chia Rice Pudding (Gluten-free, Dairy-free)
It's Thursday evening of a LOOOOONG week.... Weekly meal planning fell through the cracks. Yes.... Good news? I still have some little...
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